Mojo – 4.8

Workout – 4.6

Health – 5.0

Attitude – 4.5

Motivation – 5.0

Man… miltown and I are going to write a book. A book entitled “What Mother F$#^k#*s Should Have Learned In School.” Or maybe just “What you Should Have learned in School.”

The other day, I ran across this article… an article that spoke of a woman, a mother, 28 years of age, that died in a contest to win a Nintendo Wii. Hold your wee for a Wii. People where given eight ounces of water, every 15 minutes for 90 minutes; the person to hold their tinkle the longest wins the Nintendo Wii. The sad part about this story - the women did not win the Wii… She complained about having a headache at work later that day, went home and croaked.

Electrolytes… fancy way of saying salts. You all should know that muscular control is electrical, and that the heart is a muscle (thats why the shock your ass the resuscitate), also you should know that saltwater conducts electricity. Drinking too much water dilutes the amount of electrolytes in your system, and you friggin heart can stop.

How come no one ever told me this shit in school. I didn’t learn this until a year or so ago, but it seems like it should be common knowledge.

With all fairness to the radio station… It was 6 cups of water over a period of an hour and a half… WTF… That’s 6 of those milk sized containers you used to get with school lunch… A 40oz and a cup… 4 Beer cans worth of water. That lady must have weighed 70 lbs.

Oh wait… After the 90 mins… They snapped and started down’n water like… water. They drank much more than 48 oz.